The Relaxation Response

Tools for the Journey

Rules for the Journey

The Journey Begins


About Us

Image-Thinking Website (draft copy)

High School Art

Middle School Art

Elementary Art

Pre-School Art


Rules for the Journey


Rule #1 - Be Creative!

Creativity is the "G" or general factor of human well-being.

Rule #2 - Imagine everything will be OK!

Actually, the rule is "imagine that everything is perfect" but that is too much for most beginners.


Rule #3 - Your Breath is Your Friend!

Constant awareness of the rhythm of the breath is a wonderful wellness tool.  The breath is the link between the body and the mind.  Audio relaxation CDs for children will be available soon


Rule #4 - Be Here Now!

The purpose of time is to keep everything from happening at once.

Learn to compartmentalize.




Audio CD's now available

Relaxation Science

Cherokee Wisdom

Drawing and The Scribble Hypothesis

Starry Night by Vincent Van Gogh....... Art History is the Literature of Vision

"Starry Night by Vincent Van Gogh

Art History is the Literature of Vision